Know more about the benefits of temulawak especially for health thanks to the amount of nutrients needed by the body to keep all systems running stable.
Curcuma xanthorrhiza (Curcuma xanthorrhiza) is a medicinal plant of the temu-ketemuan (Zingiberaceae). The country of birth of this plant that is Indonesia, more specifically in Java Island, after that began to circumnavigate all Southeast Asian countries such as Malaysia, Thailand, and the Philippines. Not infrequently also ginger rhizome grow in China, Indochina, India, Japan, Barbados, Korea, United States and some European countries.
Usefulness of ginger or Sundanese call it koneng gede is nothing but a spice kitchen. This plant is related to ginger (Read: Benefits of Ginger) because both plants are shaped rhizome terna. The place of this plant can grow at low altitude reaches 1500 meer above sea level and adapt in tropical forest. While the loose soil structure is the land where rimpan temulawak can flourish.
Benefits of Wild Ginger
If you want to explore more about this plant, many royal residents who use temulawak as a herbal medicine and medicine. Rhizomes have pharmacological properties such as preventing liver disease (hepatoprotector), preventing inflammation (anti-inflammatory), lowering the amount of excess cholesterol, laxative, urine diuretics, and pain relief in joints.
Other benefits of a handful of ginger rhizome is to increase appetite (very appropriate for children aged 7 years and over), improve milk production in breastfeeding mothers, and clean the dirt that come flowing in the blood. Because storing complex carbohydrates, temulawak starch is often processed into a nutritious porridge given to infants and people with digestive disorders.
In addition, in the ginger is linelool, geraniol, which is the production of phenol essential oils that have repellant power against Aedes aegypti mosquitoes, so the poison can be used to repel mosquitoes that interfere with your sleep time.
Benefits and benefits of the following ginger is certainly not separated from the ability of substances such as starch, protein, ash, fiber, kerkumin, essential oil, phelandren, camphor, turmoerol, borneol, sineal, and xanthorrizol contained in it.
1. Gallstone destroyer
Kolagoga is a substance that is also stored in this plant, one of its functions as a drug peluruh or destruction of gall stones. The trigger factors are hypercholesterolemia, blockage and inflammation of the bile ducts.
Patients are encouraged to take medication from plants containing this colloqual substance accompanied by an advanced cholesterol diet for 3 or 4 months after the gallstones are destroyed or dissolved.
2. Appetite stimulant
Unconditioned appetite can provoke various diseases. To restore the appetite required steps that would stimulate or improve the desire to eat.
Temulawak contains karminativum properties which pre-clinical and clinical ability to increase appetite. While how to use it yourself you can see from the following guide.
Prepare 25 grams of ginger rhizome, 10 grams of tamarind and a little brown sugar.
Boil it in 600 cc of water until the remaining water is 300 cc, last strain and drink until it runs out.
3. Maintain the digestive tract
From the pre-clinical test results found rhizome powder that has a role in gastric fluid so as to have a positive effect on the small intestine, which reduces contractions that occur and helps the body's metabolic processes.
- How to use you can follow as follows:
- Provide 8 grams of fresh big koneng.
- Boil in enough water at 90 degrees for 15 minutes.
- Pour boiled water while filtered into the glass.
- Drink the concoction 2 - 3 times a day in between meals.
4. Overcoming arthritis
Temulawak is anti-inflammatory thanks to the content of curcumin embedded in it. The amount of the chemical is equivalent to 100 mg of phenylbutazone, a substance commonly used to reduce pain and arthritis.
The mechanism is through inhibition of migration by leukocyte cells to the inflammatory area or through inhibition of formation and transport of inflammatory mediators called prostagladin. The ongoing process is clinically found to be an improvement in patients with arthritis.
5. Lowering fat in the blood
Components that are thought to have a role to reduce fat in the blood of these rhizome plants are curcuminoids. In addition the researchers also found the ability of curcuminoid extract and its curcuminoid fraction in reducing bad cholesterol, triglycerides and increasing good cholesterol levels.
6. Maintain health condition
Substances in the form of curcumin are useful as antioxidants that have the ability to ward off oxygen free radicals such as superoxid anions, and ward off hydroxyl radicals that help maintain the body's health condition.
You can drink boiled extract of dry ginger extract 3 times a day with a dose of 250 - 500 mg.
7. Treating acne
Not yet known for certain that the ginger contribute in killing bacteria that cause acne or something else. But his efficacy to treat acne has helped a lot of people.
If you are interested please see the following recipe:
Wash the ginger rhizome with the size of 1 finger, then sliced as necessary.
Boil all the slices in 4 cups of boiled water until boiling.
Wait until the water is left 2 cups, then wait for cold, strain and add honey to the solution.
Finally, drink the boiled water regularly 2 times a day, each one cup until the acne disappears.
The benefits of ginger last can be a herbal alternative that is much better and without side effects, besides that, looking at the financial aspect certainly makes you save more than buying acne drugs at exorbitant prices.
Tidak ada komentar